Relapse Prevention in Passaic, NJ
Quitting drugs and alcohol is one of the most difficult things most people will ever have to do. Living a healthy life of sobriety isn't a sure thing after rehab though. Relapse prevention in Passaic can help you beat addiction in the long-term.
The fact is that relapse is a serious problem for many people who beat an addiction. Relapse prevention treatment isn't a particularly well understood school of thinking though, and many addicts don't even know what it is.
While having willpower and trying to strong-arm your addiction may help at first, it isn't something that you can sustain long-term. Relapse prevention in Passaic can help you stay clean and sober for the rest of your life.
It will take hard work on your part, but relapse isn't something you have to experience. You will have to take steps to prevent it though. Use this guide to learn more about relapse prevention in Passaic.
What is Relapse Prevention?
Relapse prevention for addiction isn't something most addicts understand. It's not something that all counselors and professionals that help individuals get clean and sober understand well either.
In the simplest terms, relapse prevention is a strategy developed to help addicts avoid using again after they quit. Simply going through medical detox in Passaic is not enough to remain sober. One of the most common components of relapse prevention treatment is the development of a plan that helps an addict cope with life and the threat of using again.
Assessing risk, environment and triggers that caused the abuser to become an addict in the first place is essential. In many cases, individual relapse plans are crafted as a person leaves rehab with the goal of helping them avoid temptation.
Many addicts relapse quickly after leaving treatment, and relapse prevention can be helpful in those early stages. Relapse prevention for addiction can also help people years after they leave rehab when they feel the urge to use again.
Relapse Statistics Among Addicts and Alcoholics
Relapse isn't something most addicts want to consider when they leave our drug addiction rehab in Passaic for the first time. While getting clean and sober should be something to celebrate, vigilance is the name of the game when it comes to relapse prevention in the coming months and years.
Among addicts and alcoholics, the relapse rate is between 40% and 60%. While that might seem very high, the fact is that you don't have to be an individual who goes through relapse.
Relapse prevention for addiction can help you from using drugs or alcohol again despite potentially high relapse rates.
Warning Signs and Symptoms of Relapse
Relapse isn't something anybody wants to experience. Being familiar with the signs and symptoms of relapse can keep you from going through the process.
- The urge to use drugs or alcohol. Fighting the urge may work in the short-term, but relapse prevention treatment can give you more tools to cope with addiction.
- Bargaining with yourself. Many addicts believe that they can start to use drugs or alcohol responsibly again now that they have gone through addiction recovery. Most addicts cannot do this and it is a warning sign that relapse is coming.
- Defensive behavior and thinking about your drinking or drug abuse in the past. Many people start to feel that they weren't truly addicts or that they don't need to justify their addiction anymore.
- Irritability, anger and depression. These are common signs that an individual may begin using again because of negative emotional feelings.
Relapse prevention in Passaic can help addicts take control of their future when they feel at risk of relapsing.
Stages of Relapse
The signs of relapse aren't always clear to an addict. There are some stages of relapse that you should be aware of however.
- Emotional relapse. Stress, poor eating habits, lack of sleep and avoidance of meetings or groups where addiction recovery is the common thread are common during this stage. A mental disorder may be causing this tension, creating the need for dual diagnosis in Passaic.
- Mental relapse. This stage is characterized by thinking about using, hanging out with individuals who are using, going to bars or former haunts, glamorizing past behavior and potentially making plans to use again.
- Physical relapse. This stage is when an addict attempts to does use again. Plans to buy or obtain drugs or alcohol are often part of physical relapse.
Relapse prevention in Passaic is available to help you if you feel that you may begin using again. Addiction recovery specialists are also available to help you get clean and sober and develop a relapse prevention treatment plan once you're healthy again. Call us today to learn about our addiction treatment programs in Passaic at (877) 804-1531.